How to navigate hormonal changes with confidence - Cromwell May 9th 2024

Are you feeling exhausted all the time? Have you noticed you're not recovering as well as you used to or feel bloated and are experiencing hot flushes?

You maybe entering Perimenopause or be in Menopause.  Oestrogen naturally starts to drop in your late thirties which means we can experience symptoms of peri menopause from the age of 35-37. The journey of Menopause and hormonal changes can last up to 12years!
Want to learn how to navigate this stage of life with confidence? Book yourself a spot to my workshop now .

When - Thursday May 9th 

Time - 7pm - 9pm 

Where - Cromwell Early Learning Centre - upstairs